1.Ask yourself weekly: What do I want to learn this week?
1.每周問問自己:這周我想學習什么?
Asking yourself this question every week will help you stop and think for a moment about what is most important to you. It is easy to focus only on the current unit, grammar exercise, etc. If you take a moment to stop and set a goal for yourself every week, you will notice the progress you are making and, in turn, become more inspired by how quickly you are learning English!
問問自己這周我想學到什么,將有助于你停下來想一想,對自己來說,哪些事情最重要。僅僅關注目前學習的內容、完成現階段的語法練習,做到這些并不難。但是,如果你肯花點時間,停下來為自己設定一個周目標,那么,你一定能發現自己有所進步。反過來,這也會激勵你更加努力地學習!
2.Review important new information shortly before going to bed.
2.睡前簡要回顧重要信息
Research has shown that our brains process information that is fresh in our brains while we sleep. By shortly (this means very quickly - just a glance at what you are working on at the moment) going over some exercise, reading, etc. before you go to sleep, your brain will work away on this information while you sleep!
研究表明,睡眠時人腦對信息的處理較為活躍。睡前簡要回顧(也就是說,回想一下此時你正在做什么)做過的習題及閱讀的內容。在你入睡時,大腦會對這些信息進行加工!